Top 4 natural colon cleanse recipes you can make at home either as a juice, drink or a shot. These potent juices for colon cleanse offer a great healthy way to start your morning. They are all easy to make, safe, effective and use the most simple affordable natural ingredients. Just as nature intended.
Juices For Colon Cleanse
Aloe Vera – Lemon Juice Colon Cleanse Drink
We took the famous apple cider vinegar – lemon overnight colon cleanse drink (see recipe) one step further, and added the gut health benefits of aloe vera juice.
This recipe offers a safe, gentle and effective way to cleanse your bowels at home. Drink it first thing in the morning on an empty stomach and 30 minutes before you meals for 1-2 weeks. Most people feel a noticeable difference after the first week.
Many of our members like to combine both juices for cleansing the colon:
- Drink the overnight colon cleanse (see recipe) before bedtime.
- The aloe vera – lemon juice colon cleanse drink (see below) during the day.
Aloe Vera - Lemon Colon Cleanse Drink
Ingredients
- 1 lemon
- 1 ounces aloe vera juice from inner leaf only
- 1 teaspoon raw unfiltered apple cider vinegar with "the mother"
- 16 ounces distilled or spring water
- stevia to taste optional
Instructions
- Squeeze the juice of 1 organic lemon
- Add 1 teaspoon of organic raw unfiltered apple cider vinegar into 16 ounces of distilled or spring water at room temperature.
- Add 1 ounces of aloe vera juice (inner leaf).
- Mix well. Taste and add a few drops of stevia (optional) if needed.
- Drink immediately. Always on empty stomach.
Nutrition
Lemon & Aloe Juice For Colon Cleansing : Ingredients Analysis
- Lemon juice & raw apple cider vinegar stimulate healthy digestion, detox and cleanse your intestines.
- Aloe vera juice may further support the colon cleanse drink recipe, by easing digestive issues such as bloating, gas and stomach aches.
When you drink aloe vera juice, we recommend to only choose the juice that was made from the inner part of the aloe leaf. Aloe whole leaf also contains aloe latex component that can act as a strong laxative. The Aloe latex may also cause allergic reaction or sensitivity. Most of the health benefits and nutrients aloe vera is known for, are found in the inner leaf which is latex free.
Juices For Cleansing The Colon
The additional options of juices for colon cleanse you see below, include ginger, carrots, oranges and apples. All work very effectively as a natural way to stimulate digestion and cleanse the colon. Use the different recipes and adjust per your personal preferences.
Ginger Shot Colon Cleanse Juice
If you like the taste of ginger, you will love the ginger shot and juice recipes below.
Not a big fan of the strong ginger flavor? we also included yummy variations that balance the strong ginger flavor for those of you who may prefer a more mild ginger flavor.
If you wonder why to even consider using ginger in order to cleanse your colon, here’s a little background. Ginger is well known for its cleansing and detoxification properties. Ginger has a long history of use as a natural remedy for digestive issues such as constipation, bloating, indigestion, nausea and vomiting. Modern science is also catching up, with many studies that suggest Ginger as a natural alternative. 1
The directions for all the ginger recipes below are the same: drink first thing in the morning on an empty stomach. Wait for at least 30 minutes before you eat or drink anything else.
The Lemon – Ginger Shot Colon Cleanse Juice
This is the strongest version and the most powerful way to use ginger juice for colon cleansing. If you are looking for a more milder version, replace the lemon juice with orange juice. Other more milder options are the ginger – apple juice and the ginger – carrot juice recipes in the sections below.
Lemon - Ginger Colon Cleanse Shot
Ingredients
- 1 inches fresh raw ginger root
- 1/2 lemon
- stevia to taste optional
Instructions
- Peel the ginger root.
- Run the ginger through a juicer.
- Squeeze the juice of ½ organic lemon. Add to the juice.
- Mix and taste.
- Add stevia to taste.
- Drink immediately.
Nutrition
The Apple – Ginger Shot Colon Cleanse Juice
Apple - Ginger Colon Cleanse Shot
Ingredients
- 2 inches fresh raw ginger root
- 1 fresh raw apple
Instructions
- Peel the ginger root.
- Run the ginger and apple through a juicer.
- Drink immediately.
Nutrition
Ginger – Carrot Colon Cleanse Juice
The ginger carrot colon cleanse juice is a great example of an easy to make recipe at home that can help your body to detox and cleanse the bowels. The taste is much more balanced and gentle than ginger shots.
The directions are the same: drink first thing in the morning on an empty stomach, wait for at least 30 minutes before you eat or drink anything else.
Ginger - Carrot - Orange Colon Cleanse Juice
Ingredients
- 2 inches ginger root
- 4 medium carrots
- 1/2 orange
- stevia to taste optional
- 1/2 teaspoon ground cinnamon to taste optional
Instructions
- Peel the ginger root.
- Run the carrots and ginger through a juicer.
- Squeeze the juice of ½ organic orange. Add to the juice.
- Mix and taste.
- Add cinnamon and stevia to taste.
- Drink immediately.
Nutrition
The Overnight Colon Cleanse Recipe
Natural, safe, fast, instant homemade colon detox benefits while you sleep.
The overnight colon cleanse recipe is one of the most effective natural remedies to quickly and safely cleanse accumulated waste buildup from the colon.
Discover how to use natural colon cleanse ingredients such as lemon juice, raw apple cider vinegar and oxygen colon cleanse for an effective and safe cleansing at home. Learn more.