Mucoid Plaque Cleanse Diet
During the mucoid plaque cleanse, it is important to avoid problematic foods that are hard to digest or that are known to cause digestive issues. At the same time, you eat more natural raw whole foods to help cleanse the digestive tract and promote healthy bowel movements.
Course: Breakfast, Dinner, Lunch, Snacks
Cuisine: American, Mediterranean
Servings: 1 day
Author: Cleanse Joy Editorial Team
Cruciferous vegetables
- cauliflower
- cabbage
- garden cress
- bok choy
- broccoli
- brussels sprouts
Low glycemic fruits
- apples
- lemon
- citrus fruits
- blueberries
- blackberries
- strawberries
Raw nuts and seeds
- sprouted almonds
- pumpkin seeds
- sunflower seeds
- hemp seeds
Healthy fats & oils
- avocado
- olive oil extra virgin
- coconut oil extra virgin
Natural spices
- turmeric
- garlic
- ginger
- cinnamon
Vinegar
- raw unpasteurized apple cider vinegar
Intestinal Cleanse (Before bedtime)
- 4 capsules Oxy-powder® Ozonated Magnesium Oxides, Natural Citric Acid