Green Meal Replacement Smoothie
The green meal replacement smoothie is a well balanced tasty recipe that help nourish, gently detox and cleanse your body, support gut health, and promote natural energy, mood and focus.
Course: Breakfast
Cuisine: American, Indian, Mediterranean
Keyword: Green Meal Replacement Smoothie
Servings: 1
Author: Cleanse Joy Editorial Team
- 1 cup spring water
- 1-4 cups spinach, lettuce, or your favorite mixed greens Fiber, gut health, satiation, detox
- 2 stalks celery Electrolytes, minerals, fiber
- 1 medium cucumber Hydration
- 1-2 scoop BrainOn Brain function, focus, mood, chlorophyll, detox
- 1 medium banana Electrolytes, minerals, fiber, improves taste, thickens the smoothie
- 20-35 grams plant based protein powder Build and repair
- 1 oz almonds (unroasted, unsalted) Essential fats, vitamin E, minerals, fiber, improves taste and consistency
Optional
- 1/4 tsp vanilla extract (natural non-alcoholic ) improves taste
- dash Stevia or monkfruit natural sweeteners
If you use unpasteurized almonds, soak the almonds in water for 8 hours or overnight
Drain and rinse the almonds
Add one cup of water and almonds to the blender, and blend until smooth
Add the greens, celery, cucumber, and banana and blend
Add the protein powder and BrainOn
Add dash of salt, stevia or monkfruit to taste and blend
Add a little vanilla and blend
Pour into a glass bottle, mason jar, or a cup, and enjoy!
If you take the bottle with you to work, keep refrigerated