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5
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18
votes
Colon Cleanse Recipe : The Detox Salad Your Gut Would Love
A complete colon cleanse meal you can easily make at home, using natural healthy whole foods.
Prep Time
25
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course, Salad
Cuisine:
American
Keyword:
Colon Cleanse Diet, Colon Cleanse Meal, Colon Cleanse Recipe, Detox Salad
Servings:
2
Calories:
575
kcal
Author:
Cleanse Joy
Ingredients
1
medium head
raw cabbage
3
medium
raw carrots
1
small
raw beetroot
2
cloves
raw garlic
1-2
small
hot cayenne peppers
optional
1-2
tbsp
raw apple cider vinegar
unpasteurized "with the mother"
1
small
lemon
4
tbsp
olive oil
unrefined cold pressed extra virgin
2
oz
raw hemp seeds
Pink himalayan salt
to taste
Instructions
Peel the beetroot.
Shred the cabbage, carrots and beets. Place
in a large bowl.
Add minced garlic.
Cut the hot peppers into small pieces. This is optional for spicy foods lovers.
Squeeze the juice of 1 lemon and add to the bowl.
Shake the apple cider vinegar bottle to mix the cloudy part at the bottom (the mother).
Add organic raw unfiltered unpasteurized apple cider vinegar.
Add the olive oil and mix well.
Add the salt to balance the flavor.
Add the hemp seeds and mix.
Notes
If possible, try to use as much organic & local ingredients as you can.
Nutrition
Calories:
575
kcal