Apple Cider Vinegar - Coconut Anti Candida Drink
Servings: 1
Calories: 120kcal
Ingredients
- 1 liter distilled or spring water (33 ounces)
- ½ lemon
- 1 tbsp raw unfiltered apple cider vinegar (15 ml)
- 1 tbsp raw extra virgin coconut oil (15 ml)
- xylitol, stevia or monk fruit to taste optional
- alcohol free vanilla extract to taste optional
Instructions
- Squeeze the juice of 1/2 organic lemon.
- Add to 1 liter of distilled or spring water.
- Shake the bottle of the apple cider vinegar until the cloudy part ("the mother") is well mixed.
- Add 1 tablespoon of organic raw unpasteurized apple cider vinegar. If this is the first time you make this drink, start with 1 teaspoon.
- Add 1 tablespoon of coconut oil. If this is the first time you make this drink, start with 1 teaspoon.
- Add a few drops of vanilla extract, xylitol, stevia or monk fruit to sweeten.
- Drink first thing in the morning and up to four times a day. Always drink on an empty stomach, one hour before or after other meals or drinks.
- Typical serving size is 1 cup (8 oz, 250 ml) each time, up to four times a day. Shake well before serving.
Nutrition
Calories: 120kcal