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+ servings

Liver Health Salad Recipe

Servings: 1 people
Author: Heidi Moretti, MS, RD


  • ½ cup fresh raw carrots, grated (beta carotene)
  • 2 cups organic spinach (beta carotene)
  • 1 medium avocado, sliced (vitamin E)
  • 1 oz raw sunflower seeds (vitamin E)
  • 3 oz wild alaskan salmon, grilled, or baked (niacin, vitamin B12, Vitamin D, omega 3 )
  • 1 cup broccoli, whole pieces, raw or lightly steamed (vitamin C, antioxidants that support liver health)
  • 5 small fresh cherry tomatoes optional


  • 1-2 tbsp olive oil, extra virgin (vitamin E)
  • 2 tbsp lemon juice
  • Himalayan salt and pepper to taste


  • Combine all the ingredients on your plate.
  • Add Himalayan salt and pepper to taste.