This kidney cleanse juice recipe is one of the best home remedies to flush and detox your kidneys, using natural whole kidney cleansing foods and herbs.
Use it as a part of your kidney detox plan, or in the morning for an effective, safe, tasty way to support your kidneys and overall health.
Table Of Content
Kidney Cleanse Juice Recipe
There are two main reasons juices for kidney cleanse are so popular:
- Absorption & Hydration: The juice form makes it easier for the body to quickly digest and absorb the nutrients. Since juices are usually high in essential electrolytes and minerals, they can hydrate your body and help your kidneys flush excess water and toxins.
- Taste: Juices recipes usually taste great to most people. Better than the actual solid vegetables used. Enjoying your cleanse and the taste of the recipes is something we take very seriously at Cleanse Joy. (Hence, the JOY part).
In fact, it is one of our core values! If the recipe doesn’t make you happy, we do not use it.
It is best to drink the kidney cleanse juice on an empty stomach, when you still didn’t eat solid foods that day.
Kidney Cleanse Juice
Ingredients
- 2 stalks celery
- 2 medium carrots
- 4 medium cucumbers
- 1 medium beet
- 1 medium apple
- 1 medium orange
- 1 ml Renaltrex® drops kidney cleansing herbs
Instructions
- Peel the beetroot.
- Run the celery, carrots, cucumbers, beet, apple and orange through a juicer.
- Drink immediately.
Nutrition
Kidney Cleanse Juice : Top Tips From Our Members
The kidney cleanse juice recipe is one of our best and most popular recipes. Our members like the way it tastes, and the way it makes them feel. Especially when you drink it in the morning instead of your coffee or meal.
With that said, there are a few popular ways you can do to improve the recipe and enhance your results further. Here are the top suggestions from our members, with our answers to the FAQ:
Kidney Cleansing Herbs
As you can see in the recipe, to further support the kidneys, we recommend to mix 1 ml of Dr. Group’s Renaltrex® drops.
The formula combines science proven kidney cleansing herbs that have been used traditionally for many generation to support kidneys health. It is one of the only kidney support supplement that is certified organic. Purity and potency matters. Especially, when you try to cleanse your body from toxins.
Both safe and effective, many of our members find it a quick and easy way to naturally support your kidneys. Just add to this juice or when busy, to your water.
To learn more about Renaltrex®, see Dr. Group’s website.
Coconut Water
Initial research data suggests that coconut water may be effective phytotherapy against kidney stones.[1]
So, while more studies are needed before the medical community will make a decision, If you already like to drink coconut water, you may want to mix 250-500 ml with your kidney cleanse juice. Just make sure there are no added sugars or other ingredients. We are talking about 100% fresh coconut water.
Replace the Orange with Pineapple
If you are lucky enough and can get fresh pineapple at your local store, you can replace the orange juice with pineapple. Use 1 cup of pineapple chunks in this juice recipe.
Watermelon: Is it good for your kidneys?
Many kidney cleanse juice recipes like to add watermelon and melon. In our opinion however, it is much better to eat then.
The main reason is due to their high water (92%) and sugar content. They are very hydrating, fast absorbing and sweet on their own. Just like nature intended. So, if you like to eat watermelons or melons, continue to do so. Use the fruits you do not always like to eat for juices.
Parsley & Cilantro
Parsley and cilantro are known kidney cleanse herbs. They do not however, taste great in juice or smoothies.
A few options here:
- If you like the way parsley and cilantro taste, add them to your meals. For example, with salsa, hummus, tahini, or salads.
- Have them in a shot. We got so many requests on this topic, we developed the Parsley – cilantro shot. Just FYI, before you try, it is not as tasty as the recipe above. Not even close. But, surprisingly, many of our members still like it.
Rotate your Greens & Fruits
Lastly, when it comes to juices, smoothies and healthy eating, we always recommend to experiment and rotate your foods, greens, veggies and fruits. This helps provide your body with high variety of nutrients, and prevent sensitivities. It also makes your taste buds happy. Variety is the spice of life.
To see other options for healthy cleansing juices, smoothies and meals, see our: Detox recipes.
Kidney Cleanse Juice Nutrition Facts
As you can see below, this juice provides your body with very impressive levels of nutrients. Definitely not your average store-bought juice!
On that note, this is one of the main differences between this juice to the kidney cleanse drink (see recipe), which we also developed as a part of our kidney cleanse protocol.
Parsley Cilantro Kidney Cleanse Shot
The following kidney cleanse juice recipe is a very effective diuretic with strong kidney detox effect. Taste wise however, it is definitely not as pleasant as the kidney cleanse juice recipe above.
As we mentioned, interestingly, many of our members still like to make it and specifically requested us to publish it. So here it is:
Parsley Cilantro Kidney Cleanse Shot
Ingredients
- 1/2 cup parsley chopped
- 1/2 cup cilantro chopped
- 1 inches ginger root
- 1 medium apple
- 1 small lemon or lime
- stevia optional
- 1/4 tsp ground cinnamon optional
Instructions
- Peel the ginger root.
- Run all the ingredients through a juicer.
- Taste. If needed, you may want to add a few drops of stevia and cinnamon to improve flavor.
- Drink immediately.
Read Next: Kidney Cleanse Protocol
The kidney cleanse juice offers a wonderful natural way to support your kidneys. If you like this juice, you may want to look into our complete kidney cleanse protocol.
It is one of the best ways to naturally detox and flush your kidneys at home. The idea of the kidney cleanse is simple: you start your day with a liquid diet: kidney cleanse drink for breakfast, and juice for lunch. You continue with a kidney cleanse smoothie for the afternoon and eat a kidney cleansing meal for dinner. Learn more.