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5 from 1 vote

Green Meal Replacement Smoothie

The green meal replacement smoothie is a well balanced tasty recipe that help nourish, gently detox and cleanse your body, support gut health, and promote natural energy, mood and focus.
Prep Time5 mins
Course: Breakfast
Cuisine: American, Indian, Mediterranean
Keyword: Green Meal Replacement Smoothie
Servings: 1
Author: Cleanse Joy Editorial Team

Ingredients

  • 1 cup spring water
  • 1-4 cups spinach, lettuce, or your favorite mixed greens Fiber, gut health, satiation, detox
  • 2 stalks celery  Electrolytes, minerals, fiber
  • 1 medium cucumber Hydration
  • 1-2 scoop BrainOn Brain function, focus, mood, chlorophyll, detox
  • 1 medium banana Electrolytes, minerals, fiber, improves taste, thickens the smoothie
  • 20-35 grams plant based protein powder Build and repair
  • 1 oz almonds (unroasted, unsalted) Essential fats, vitamin E, minerals, fiber, improves taste and consistency

Optional

  • 1/4 tsp vanilla extract (natural non-alcoholic ) improves taste
  • dash Stevia or monkfruit natural sweeteners

Instructions

  • If you use unpasteurized almonds, soak the almonds in water for 8 hours or overnight
  • Drain and rinse the almonds
  • Add one cup of water and almonds to the blender, and blend until smooth
  • Add the greens, celery, cucumber, and banana and blend
  • Add the protein powder and BrainOn
  • Add dash of salt, stevia or monkfruit to taste and blend
  • Add a little vanilla and blend
  • Pour into a glass bottle, mason jar, or a cup, and enjoy!
  • If you take the bottle with you to work, keep refrigerated