Squeeze the juice of 1/2 organic lemon.
Add to 1 liter of distilled or spring water.
Shake the bottle of the apple cider vinegar until the cloudy part ("the mother") is well mixed.
Add 1 tablespoon of organic raw unpasteurized apple cider vinegar.
Shake and drink.
Drink first thing in the morning and up to four times a day. Always drink on an empty stomach, one hour before or after other meals or drinks.